Ballet Training at The Academy of Ballet Arts

The Academy of Ballet Arts in St. Petersburg, FL, offers a structured ballet program based on the Vaganova syllabus. Each level builds on the foundation of classical ballet, incorporating technique, artistry, and strength.

Ballet I

Introduction to Formal Ballet Training

Ballet I marks the beginning of structured ballet training. Students follow the six-year Vaganova Syllabus, learning key ballet principles like turnout, alignment, port de bras, flexibility, and musicality. Class includes barre, center, and allegro work, laying the foundation for future training.

  • Recommended: More than one ballet class per week
  • Character Dance: Introduced as an optional component

Attire: Royal Blue Leotard
Required Weekly Classes:

  • 2 Technique
  • 1 Character (optional)

Ballet II

For Ages 9-14 with At Least Two Years of Training

Ballet II follows the second year of the Vaganova syllabus while introducing French technique. Pointe work begins in a separate class, helping students strengthen their technique before advancing further.

Attire: Red Leotard
Required Weekly Classes (Choose One Path):

  • 1 Technique, 1 Pointe, 1 Character
  • 2 Technique, 1 Character

Ballet III

For Ages 11+ with At Least Three Years of Training

Ballet III continues the Vaganova syllabus while incorporating French technique. Students refine their artistry and strength, preparing for advanced pointe work and variations.

Attire: Forest Green Leotard
Required Weekly Classes:

  • 2 Technique
  • 1 Pointe
  • 1 Character/Variations

Ballet IV

For Ages 12+ | Audition Required

Ballet IV follows the fourth-year Vaganova syllabus with additional French technique training. Students develop advanced technical skills, artistic expression, and performance quality.

Attire: Any Color Leotard
Required Weekly Classes:

  • 2 Technique
  • 1 Pointe
  • 1 Character/Variations

Ballet V

For Ages 12+ | Audition Required

Ballet V is designed for advanced students working within the fifth-year Vaganova syllabus. The class focuses on precision, strength, and artistry, preparing dancers for professional opportunities.

Attire: Any Color Leotard
Required Weekly Classes:

  • 3 Technique
  • 1 Pointe
  • 1 Variations

Class Schedule

Monday

TimeCourseStudioInstructor
3:30-4:15 PMAdaptive Ballet IStudio 2Suzanne B. Pomerantzeff
4:30-5:15 PMAdaptive Ballet IIStudio 2Suzanne B. Pomerantzeff
5:30-7:00 PMIIB BalletStudio 1Michelle Kuusela
5:30-7:00 PMBeginner Adult Ballet IIIStudio 2Suzanne B. Pomerantzeff
7:00-8:30 PMIII/IV BalletStudio 1Michelle Kuusela
7:00-8:30 PMIntermediate Adult Ballet IIStudio 2Suzanne B. Pomerantzeff
7:00-8:30 PMIIA BalletStudio 3Emily Goonan

Tuesday

TimeCourseStudioInstructor
4:00-5:15 PMIB BalletStudio 1Michelle Kuusela
4:45-6:00 PMBallet FundamentalsStudio 2
5:00-6:00 PMPre-BalletStudio 3
6:00-7:30 PMIII/IV BalletStudio 1Michelle Kuusela

Wednesday

TimeCourseStudioInstructor
4:00-5:30 PMIA BalletStudio 1Michelle Kuusela
5:30-7:00 PMIIB BalletStudio 1Michelle Kuusela
6:30-7:30 PMBeginner Adult Ballet IStudio 3Emily Goonan
7:30-8:00 PMBeginner Adult Ballet II Warm-UpStudio 3Emily Goonan
7:30-9:00 PMAdvanced Adult BalletStudio 3Suzanne B. Pomerantzeff

Thursday

TimeCourseStudioInstructor
4:00-5:00 PMBallet FundamentalsStudio 2
4:00-5:30 PMIB BalletStudio 1Michelle Kuusela
5:00-6:30 PMIIA BalletStudio 2
6:15-7:30 PMIII/IV BalletStudio 1Michelle Kuusela
7:30-9:00 PMIntermediate Adult Ballet IStudio 2Suzanne B. Pomerantzeff

Saturday

TimeCourseStudioInstructor
9:15-10:45 AMIIB BalletStudio 1Brieanna Hynish
9:15-10:45 AMIII/IV BalletStudio 2Marsha Wilson
9:15-10:45 AMIB BalletStudio 3Michelle Kuusela

Dress Code

Ballet / Pointe Dress Code

  • Girls: footed pink tights, pink ballet slippers, and leotards of any style in the color assigned to each class level [See Class Descriptions for leotard color.] At the teachers’ discretion, girls will be permitted to wear ballet skirts during center work. 
  • Boys: plain tight-fitting t-shirt or leotard, tights or biketards, dance belt, socks, and white or black ballet slippers.
  • Hair: The discipline of dance requires that long hair for girls and boys in all levels be secured away from the face. For girls, this means in a bun or pinned up in braids. For boys, depending on hair length this means a tight ponytail, braid, or headband. This permits the teacher to see the correct alignment of the spine and neck. Loose hair can cause eye irritation during turns and is a distraction to both student and teacher. Students will not be allowed to take class with their hair down or in loose ponytails.
  • Students are never permitted to wear loose-fitting shirts or plastic pants. The use of plastic pants can lead to dehydration and muscles which are artificially warmed up are easily injured. Baggy clothing does not permit the instructor to properly correct the student and can cause serious problems to go undetected. With teacher permission, students may wear tight-fitting wool warm-ups, which have been designed for the serious dancer. 
  • All students are required to wear street clothing over their ballet clothes when entering or leaving the studio. 

Why Train at The Academy of Ballet Arts?

Located in Midtown St. Petersburg, The Academy of Ballet Arts is a non-profit dance studio dedicated to professional dance education. As a member of the St. Petersburg Arts Alliance and Grand Central District, we provide top-tier ballet instruction while making dance accessible to the community.

Enroll today to take the next step in your ballet training!